At San Joaquin Valley Rehabilitation Hospital, we recognize that a primary ingredient to good health is participation in a regular exercise program. Our community fitness programs take place under the supervision of professional staff in an environment that is more structured than a typical fitness setting. Membership in both SJVR Fitness and our community aquatic programs is open to the public.
San Joaquin Valley Rehabilitation Hospital provides one of the Valley’s few medically-based fitness programs. In this structured program, members receive a personalized assessment, including a health risk assessment, cardiovascular fitness testing, flexibility testing, and cholesterol and glucose monitoring. Exercise physiologists guide members through an individualized program and teach them how to use exercise equipment. The hands-on program also includes periodic updates with the members’ physicians.
To learn more about SJVR Fitness or any of our programs, please contact us today.